Pro Badminton Tips to Become a Better Badminton Player
Badminton professionals are professionals for a reason. They create and uphold successful routines, habits, abilities, and mindsets to get to their level. I’ve studied top players for years and learned much from watching and following them.
Here are nine badminton tips from the pros to becoming a better player.
1. Have a consistent warm-up and cool-down routine
Having a constant introduction prepares you physically and mentally. Just doing an introduction constantly puts your brain in the mindset of “it’s game time!”
2. Master the basics
Very cliche advice but needs to be iterated, nonetheless. The pros are constantly working to improve; you can see them consistently working on their fundamentals. They are continually honing and refining their core skills.
The basic skills you should always practice are:
Footwork patterns
The basic strokes; Drop shot, clear, net, lift, smash etc.
The different grips
Your service
You can’t expect to advance very far in badminton without putting everything in proper form. Hard to play a cross-jump smash if you can’t even get behind the shuttle.
3. Excellent footwork is the key to doing the rest well.
Looking at any top-level badminton, you’ll notice that the pros make it easy to cover the court. The most precise illustration of this is Lee Chong Wei, who appears to glide over the court without skipping a beat.
It would help if you had good footwork before you could do many other things. If you can’t reach the shuttle in time and in a good position, then all the techniques in the world won’t be able to help you.
4. Don’t neglect flexibility and mobility training.
It’s a significant and often overlooked one. Before performing many other things, it would be beneficial to have decent footwork. There are a lot of lunges, jumps and stretches in badminton, so you need to be flexible to use these moves in play.
5. Take care of your equipment.
A skilled craftsman never blames his tools, especially if he looks after them well. It would be beneficial if you consistently maintained your badminton gear. This will increase their durability and reliability, mainly when used with badminton shoes and rackets.
Here are some tips for maintaining your badminton shoes:
Have a bag to store them in; this will protect them from dirt and dust.
Only wear them on the court.
Wipe them regularly to keep them clean.
Here are some tips to keep your racquets in perfect condition:
Could you keep them in your badminton bag?
Keep their original racquet covers on to keep them from rubbing against one another.
Switching your grip will prevent excessive sweat from penetrating the wooden racquet shaft.
When strapping your racquet, be sure to check the grommets.
6. Focus on the process, embrace the learning
The best badminton players embrace the growth mindset. They are lifelong learners; there is always something else they can gain.
When you concentrate on the procedure of discovering and incorporating new information, you are going to encounter difficulties and failures. The only total loss is not learning from our mistakes.
If you are always focused on the result, you will never see the progress you have made or are improving. It doesn’t necessarily follow that you won’t be good at anything just because you aren’t now.
7. Let muscle memory do its thing
You aim to stretch and experiment to get the techniques right when you train your new and existing skills. It would help if you thought about executing a shot or using footwork.
When you play a game, you have to forget about all that. You must keep your attention on the game strategy, stay focused, and be present. You don’t have the mental capacity to think about how you will execute it; you need to do it the way your muscles know how.
8. Maximize your strengths
The world’s top athletes always possess skills first class. Their proficiency with these skills is still very high, but even then, the best players have a few moves or attributes that make them shine.
9. Have fun!
Even if we want to improve and do well, we must enjoy our time on the pitch. There’s no point in struggling and striving if you don’t enjoy the process of learning and playing badminton academy in Kolkata.
It’s not just about winning. Not just large medals, either. It’s about challenging yourself, expressing yourself, being healthy, and meeting many wonderful people. The majority of people perform at their highest level when having fun. Free from all pressure and negative emotions and fully focused on the present moment.
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