Pro Badminton Tips to Become a Better Badminton Player
Badminton is a wonderful sport that has been gaining a lot of popularity lately. Young players are looking forward to establishing themselves as professional badminton players. So, if you are willing to pursue badminton as your passion, then here are some pro tips from the best Badminton Academy in Kolkata that will help you immensely:
1. A Consistent Warmup and Cooldown Session
It is significant that you have a consistent warmup session as it helps you prepare for the game physically and mentally. The act of warmup prepares your brain, allowing it to become aware that it is time for the game. Warmup sessions should be considered an everyday ritual. Similarly, a cooldown session allows for a steady recovery of heart rate and blood pressure. Cooling down may be most important for athletes as it helps regulate blood flow.
2. Master the Basics
Mastering the tips should come to you unknowingly, as there is always room for improvement. Regular practise allows honing and polishing of core skills.
Some basic skills that you should concentrate on include:
- Your serve – every athlete has their special serve
- Different footwork patterns
- Various grips
- The basic shots such as smash, drop shot, lift, clear, net, etc.
It will be difficult to explore badminton in-depth if you haven’t mastered these.
3. Mobility and Flexibility Training
If you want to become a professional badminton player, then you need to work on flexibility and mobility. Badminton requires an athlete to jump, lunge and stretch a lot. Your body must be immensely flexible to get in these motions when you are playing. Mobility and flexibility training should be a part of your daily practice when you are trying to become a professional badminton player.
4. Good Footwork
You must have noticed that professional badminton players have great footwork. They glide on the court seamlessly, ensuring that they get to the shuttle in time and a good position. You must practise on your footwork to make sure that you get every shot!
4. Take Care of Your Equipment
Just like an artist takes care of his tools, an athlete should take care of their equipment. Taking good care of your equipment will ensure they are in good shape and will last you for a long time. This is especially for racquets and shoes. Here we have shared some tips to help you keep your racquet in good shape:
- Always keep your racquet in a bag.
- Try to keep the original covers of the racquets. It will prevent them from scraping each other.
- Always change the grip at regular intervals (as suggested), as the sweat on the grips causes moisture to seep into the wooden handles of the racquet.
- Always check the grommets on the racquet when you restring them.
Here are some tips to take care of your shoes:
- Your shoes should be worn only for practise, on the badminton court
- Wipe them regularly and keep them clean
- When not in use, store them in a bag or storage box to protect them from dust and dirt
- Use deodorizing sprays available for shoes. They help in destroying shoe odour. They can also be used for gym bags, lockers, and other athletic gear where odour tends to linger.
At Star Badminton Academy, known as the best Badminton Coaching Center in Kolkata, we train our players using effective training sessions that help them achieve their potential and become great badminton players. With a team of skilled coaches and a feature-rich academy, we aim to provide a stimulating environment to all badminton enthusiasts. Call us to learn more about our academy and how to enroll with us.
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